Remember how it first felt when you started losing weight? When the number on the scale got smaller and smaller, when your clothes got bigger and bigger, when your confidence level went higher and higher. Don’t let that feeling get taken away from you. Remember how good that felt? Get that back. Don’t lose yourself to discouragement and laziness. Come on, girl. You can do this.
(Source: pleasegetthinner, via feelgoodbefit)
1 month ago
The whole idea of stopping the cycle is terrifying because you’ve used that for so long. When you start feeling, it feels awful because you’ve suppressed all of these emotions and insecurities, and now they’re like in your face and you have to make a decision. But you have to decide.